metamove philosophy
Helping you achieve your goals is our greatest motivation. Would you like to reduce your pain, release body blockages, improve movement patterns, increase muscle strength, improve coordination, prevent injuries, shape your body, relax, learn to feel good? Then you've come to the right place - with our support you too can achieve your personal goals.
Body and mind
metamove = transformation through movement meta stands for metamorphosis (Greek for transformation) and move for movement. The human body is naturally perfect. It can become imbalanced over time for a variety of reasons. metamove brings you back into balance.
metamove Health Center
Over 30 years of experience in medical massage, personal training, and pain therapy form the basis of metamove's services. We offer a variety of medical massages. We also offer treatments through clothing: - Traditional Thai massage - Pain therapy according to Liebscher & Bracht We also offer personal training and fascia full-body group training in the metamove studio in small groups (fall and winter). And outdoor fascia full-body training in nature in groups (spring and summer). This strengthens your entire body, reduces pain, releases body blockages, and leaves you feeling full of energy.
About us
We speak English, French, German, Spanish.
Angelica
Medical massage therapist and owner of metamove
Your Feel Good Coach for almost all of our massages. Angelica is a very experienced massage therapist in medical, classical and therapeutic Thai massage. A massage from Angelica is a pure blessing and allows you to really regenerate when you are tired, tense, have insomnia or other symptoms.
Andreas
Personal Training, Pain Therapy, Traditional Thai Massage
Your Feel-Good Coach for personal training, pain management, and traditional Thai massage. Andreas is a highly experienced personal trainer, pain management therapist, and massage therapist.
metamove studio
Luxury massage table for massage and pain therapy.
Floor mat for the metamove traditional thai massage.
The metamove traditional thai massage is given through the clothing. Please bring comfortable clothing.
Personal Training - 30 or 60 minutes.
The individual trainings are functional and created and continuously adjusted for your personal needs.
Aerial Yoga
Nestled in the soft fabric you experience complete weightlessness. Aerial yoga is like flying, only better.
Total body workout completely different. Aerial yoga increases your strength, endurance, flexibility, sense of balance, coordination and at the same time gives you a weightless type of relaxation.
TRX Suspension Training
The TRX sling training - also known as suspension training - is a highly effective full-body workout in which you use your own body weight as training resistance.
TRX functional training improves your strength, endurance, speed, mobility, coordination and stability of your entire core muscles.
TRX RIP Training
TRX RIP Trainer is a weighted bar and bungee system.
Improves balance, builds rotational strength, increases endurance and strengthens the core.
Professional massage chair for a relaxing chair massage. (Back, neck, shoulders, arms and head - if desired).
The chair massage is given over the clothing.
Your body weight is distributed over the lower legs and buttocks. This special sitting position stretches the back comfortably.